Doula Offerings
My approach to postpartum care is rooted in presence, nourishment, and deep support. I believe this season is meant to be held gently—not rushed or navigated alone. My role is to meet you where you are, offering care that adapts to your needs, whether that’s tending to your home, preparing nourishing meals, body work, energetic support, supporting you with your baby, or simply being a steady, calming presence.
a few offering examples include.
✩ holistic care ✩ body work ✩ belly binding ✩ craniosacral therapy
✩ holistic skincare! ✩ nourishing bakes and broths ✩ back cupping
✩ sitz bathes ✩ light household chores
Light Housework
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Light Errand Running: Help with essential errands to save you time and energy.
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Light Laundry and Housework: Support with basic chores to lighten your load.
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Kitchen Tidy: Keeping your kitchen clean and organized for a comforting space.
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Lactation Support: Guidance on breastfeeding techniques and support for any challenges.
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In-Home Care: Time with your baby, allowing you to enjoy some personal time, whether at home or out.
Wellness Package
Tea, tintures, Sitz bathes and oils.
Postpartum Nourishment
Porridge and Overnight Oats: Nutrient-dense and easy-to-digest meals that provide sustained energy.
Lactation Cookies: Delicious treats containing ingredients believed to promote milk production and provide nutrition.
Soup (Hearty or Light): Nourishing soups tailored to your preference, providing comfort and hydration.
Herbal Tea Infusions: Refreshing and soothing teas made from carefully selected herbs, offering hydration and potential health benefits.
Body and Mind Care
Bengkung Belly Binding: Traditional postpartum belly binding for support and recovery.
Journal Prompt Pages: Thoughtful prompts to encourage reflection and emotional processing
A Fascial Release Facial
Incorporating sound healing for relaxation and rejuvenation.
A Cupping Session with craniosacral holds to promote deep relaxation and release tension.